The SynoGut formula supports regular bowel evacuation based on its fiber content. This is good for those who find it difficult to visit the toilet regularly, leading to constipation, stomach pain, or overall discomfort. One bottle of SynoGut contains 60 capsules, which is enough to last for a complete month. According to the manufacturer, users should take two capsules of SynoGut daily—preferably a capsule in the morning and another in the evening. Each capsule is taken with a glass of water to allow easy swallowing and absorption.